Iran Pomegranate,Iranian Pomegranate,Pomegranate Fruit Supplier & Exporter

Winter Fruit Salad with Pomegranates

All of the fruits are rich of high nutrients, vitamins, minerals, fibers, antioxidants and etc for us. Pomegranate fruit has above properties so we are encouraged to use its production. Pomegranate salads are one of them that we only mention one of them for you.

Ingredients

• 1 pomegranate
• 2 oranges
• 2 grapefruits
• 2 crisp apples
• 1 ripe yet firm pear
• 1 tablespoon sugar

Prepare method

• Slice the pomegranate almost in half, from the crown halfway to the bottom. Use your fingers to break the two halves apart, and then squeeze the halves over a large bowl to release the seeds and juices. Don't worry about getting all the seeds out; just get as many as you can without pulling out the membrane. Squeeze out as much juice as possible. Remove any bits of membrane from the bowl.
• For each orange and grapefruit, slice a little off the top and bottom. Using a serrated knife, go around the fruit and cut off the skin and white pith. Holding the fruit in one hand and working over the fruit bowl, carefully cut the segments out from between the membranes. Be sure to cut only until you reach the middle of the fruit. Squeeze the remaining membrane over the bowl to release all the juice.
• Cut the apples and pear into slices and toss with other fruits. Add sugar and toss well, then cover and refrigerate until ready to serve.